To make the chocolate hummus, drain and rinse beans well. Dark chocolate chopped mixed nuts
PB/Chocolate Hummus with fresh strawberries Ingredients
Combine melted chocolate chips, garbanzo beans, cocoa powder, maple syrup, vanilla extract, and salt in the bowl of a food processor.
Chocolate hummus recipe with stevia. Plus a section on what to eat with chocolate hummus, this is a dessert hummus recipe. Also, the natural stevia sweetener in the protein powder is so mild tasting, it doesn't have that weird aftertaste that some stevia sweetened products do. Or if you need to taste and adjust.
If you serve it straight from the fridge, it will taste good, but may be a harder consistency and more difficult to dip into. Dark agave would work well too. You can then add in the flavors of your choice.
Absolutely delicious paired with fresh juicy berries. For a creamier, more decadent chocolate hummus, omit the water and add 1/4 cup of tahini, sunflower seed butter, almond butter or another nut butter of choice. Normally hummus is made with garbanzo beans (chickpeas), tahini, lemon juice, garlic, olive oil, salt, and water to thin it out.
Hummus ice cream recipe serves: Store it in a sealed container in the refrigerator for 4 to 5 days. How to make my chocolate dessert hummus recipe.
You know me, i believe in sugar and chocolate chips, but for those to really commit to the health conscious angle of this concoction, rock on with some stevia and carob. The staple recipe i’m sharing today is chickpeas, cocoa powder, sweeteners, and almond milk. In the bowl of a food processor, combine all ingredients and process until smooth, stopping occasionally to scrape down sides of bowl.
By using stevia instead of sugar, i reduced the smartpoints of this whole recipe by 7 smartpoints. Making chocolate peanut butter dessert hummus only takes a few quick and simple steps. Transfer to a bowl and refrigerate for 30 minutes.
Process this for a few seconds, scraping down the sides with a spatula to evenly blend your hummus ingredients. This keto chocolate mousse uses just four ingredients and comes together in no time at all, and what’s more, it’s to die for. Just think with chocolate hummus you can satisfy your sweet tooth get a boost of protein and fiber all while saving on calories.
The chocolate hummus ingredients are only slightly different. I call it “5 minute chocolate hummus” just in case you forgot the salt in the cupboard. Drain and rinse the chickpeas and add the to the food processor.
For a frosting, you can add 1/4 cup more coconut sugar, if needed, or you can add more cacao powder for a darker chocolate flavor. The trick is all in the bean, and guess what its not a chickpea, its great northern beans. Process until relatively smooth, then add 2 tablespoons of water to help it come together with a spreadable texture.
6 vegan, sugar free, gluten free. For anyone who loves halvah, this reminds me of those flavors. Some might find the idea of chocolate hummus somewhat unexpected, but this is sure to become a future favorite.
Taste the dip and adjust any seasoning to taste. The “unhealthy” part of this recipe is if you use standard chocolate chips. (a few commenters had success with a blender, but a food processor will yield a smoother texture.)
Stir in chocolate chips if using. Rinse and drain the chickpeas. So for this recipe i used a stevia based sweetener.
Add all the remaining ingredients and blend creamy, stopping to scrape down the sides as needed. Add 1/4 cup creamy peanut butter or pb2 for a lower calorie options. Chocolate hummus recipe with stevia.
Process on full speed until smooth and creamy. Add in shredded coconut and even some coconut butter. I have made this recipe using both stevia and sugar.
How to make chocolate hummus. Loaded with protein at 7 grams of protein, only 6g of carbs, and 61 calories in each filling 1/4 cup serving. With just 4 simple ingredients you will have amazing chocolate hummus in no time.
This recipe is also a great way to sneak some nutrition into your kids snack time. I figured out the trick to get the best chocolate hummus in the world, so smooth and creamy. You'll want to bring it up to room temperature prior to serving.
How to make chocolate hummus. Like standard hummus, chocolate hummus can be made ahead of time. How to make dessert hummus.
Put all ingredients in the blender and mix until smooth! To a small saucepan, add the chocolate chips, coconut “cream” and vanilla. I hope you enjoy this tasty chocolate dessert hummus recipe as much as i do.
Is free from added sugar. Stevia is a zero calorie sweetener, harvested from a plant and somewhere between 100 and 300 times sweeter than sugar! My hummus ice cream recipe doesn’t contain any added sugars and is 100% plantbased.
Just sub the stevia for sugar and you have a perfectly scrumptious dessert for when you’re craving something sweet but don’t want to go to the fuss of baking. Serve with fresh strawberries, pretzels, graham crackers, rice cakes and/or cinnamon pita chips. 1 can chickpeas (410/240grams) 50 ml olive oil 180 ml almond milk 1 tablespoon liquid stevia vanilla.
Since my kids are big fans of both chocolate hummus and cookie dough hummus, (and snickerdoodle hummus and cake batter hummus), i soak a big batch of garbanzo beans at the start of the month (soaking removes the.
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